March 2nd, 2025
February 11, 2025
Hello!
Here is the schedule for the remainder of our season:
Wednesday, February 12th - Denison entries due by the end of the day!
Thursday, February 13th - Final practice for all non-state swimmers
Saturday, February 15th - Denison Meet
Practice Schedule for February 18 - March 6 for all swimmers - 4:15 to 5:30 PM Tuesdays and Thursdays
Saturday, March 8th - GISL State Meet at Wellmark YMCA in Des Moines.
Sunday, March 9th - Team Potluck and awards
The GISL State Meet on March 8th is for swimmers who qualify OR swimmers can be asked to be a part of a relay team. Relays spots will be given to individual qualifiers first and then to the next closest times after that, if a competitive relay can be formed.
Denison entries are due by the end of the day on Wednesday, February 12th. This is the last meet to earn a state qualifying time.
January 29th, 2025
Hello!
We are down to the last few weeks of our regular season. We have our final three meets over the next three weeks with state coming up on March 8th.
If your swimmer arrives to the facility before practice, please remind them that they need to sit quietly in the locker room or seating area near the entrance until practice starts. No one under the age of 12 can use the facility without parental supervision. The Wellness Center has received some complaints from members that our swimmers have been running in front of other people on the track or in areas they should not be in when they get there before practice. Please remind your swimmers of this policy! Additionally, please remind your swimmer to check in at the desk when they arrive for practice.
Here's the remaining schedule for our final meets of the season:
February 1st - at Des Moines East (Entries due Thursday at 7!)
February 8th - at Perry (Entries will open Thursday evening and be due by the end of the day on MONDAY of next week!)
February 15th - at Denison
To be eligible for the state meet, swimmers must have a qualifying time and attend three meets during the season. For swimmers not qualifying for state, the last practice will be Thursday, February 13th. State swimmers will continue practice until March 6th.
Relays for state will be coaches decision. If we have four swimmers in an age group, we will have a relay for those groups for sure. Swimmers that do not qualify individually MIGHT be asked to be part of a state relay team if we need additional swimmers to make teams. A lot of our age groups have some odd numbers right now, so we may have to be creative to form relay teams. We will be working through that over the final weeks of the season.
Please ask a coach if you have any questions about state and how this process works!
8 & Under Girls
Ava C.
8 & Under Boys
Calvin V.
9-10 Girls
Emma P.
McKenna M.
Scarlett N.
9-10 Boys
Abe G.
Easton B.
11-12 Girls
Leah S.
11-12 Boys
Dylan T.
Nolan T.
Eagan B.
13-14 Girls
Josie D.
McKenna W.
13-14 Boys
Christian A.
Rylen M.
Brody N.
15-18 Girls
Addie B.
Ainsley M.
Emeri S.
Kori S.
15-18 Boys
Landon N.
Lucas P.
Ben S.
January 13th, 2025
Hello!
We had a great meet at Carroll on Saturday! It was crowded, but we had some good events and even got results quicker than it takes to get an order from Amazon!
We had a few new state qualifiers Saturday, which is great! Remember that you must swim in a minimum of 3 meets during the season and have a qualifying time to be eligible for the state meet at the Wellmark YMCA in Des Moines on March 8th. Please ask the coaches if you have any questions. We would love to see all swimmers that qualify for the state meet attend!
There were items left in camp from the Carroll meet. Let us know if they belong to you!
We will be having team pictures on Thursday, January 16th. Mike Wohlhutter will be taking our photos. We would love to have everyone there for photos and want everyone to be in the team picture for sure.
This schedule will be as follows:
Approximately 3:45 PM - We will begin individual photos at the Wellness Center.
4:00 PM or after individual pictures are done - 1st Session Group Photo - 1st session kids will begin practice as soon as their photo is taken!
4:10-5 PM - Individual pictures for 2nd session swimmers
5 PM - 2nd Session Group Picture - 2nd practice starts!
Picture forms will be available at practice this week. I am including a picture of the form below so you know what to order on Thursday if an order form doesn't make it home!
Entries for Atlantic on Saturday, 1/25 are due no later than 7 PM on Tuesday the 21st! We have to send them in by the end of the day Tuesday, so mark your entries by Tuesday at 7 on the 21st!
We have never been to Atlantic before, but they have a nice YMCA facility and have two experienced coaches. I feel that this should be a well run meet
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Atlantic Meet 1-25-25. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming. Select the events for your swimmer if you wish. If you are unsure what events they will swim, then just mark Attending and we will take care of the rest.
Click SAVE when finished.
For this meet, swimmers may swim up to 5 individual events.
If you have questions on what events, you can ask coaches or simply mark as Attending and we will enter your swimmers in the events we think best suit them at this early point in the season. If you have problems or questions, email harlanswimclub@gmail.com. If you do not sign up, we will assume you are NOT attending the meet.
Thanks,
Harlan Swim Club
January 5th, 2025
Hello!
We hope everyone had a great weekend and hope you have a great week back at school this week.
Reminder that entries for Carroll on Saturday are due no later than 7 PM on Tuesday! We have to send them in by the end of the day Tuesday, so mark your entries by Tuesday at 7!
Entries are now being accepted for the Carroll meet on January 11th. Entries are due by 7 PM on Tuesday, January 7th!
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see CAST NEW YEARS SPLASH BASH. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming. Select the events for your swimmer if you wish. If you are unsure what events they will swim, then just mark Attending and we will take care of the rest.
Click SAVE when finished.
For this meet, swimmers may swim up to 5 individual events.
If you have questions on what events, you can ask coaches or simply mark as Attending and we will enter your swimmers in the events we think best suit them at this early point in the season. If you have problems or questions, email harlanswimclub@gmail.com. If you do not sign up, we will assume you are NOT attending the meet.
We will be having team pictures on Thursday, January 16th. Mike Wohlhutter will be taking our photos. We would love to have everyone there for photos and want everyone to be in the team picture for sure.
This schedule will be as follows:
Approximately 3:45 PM - We will begin individual photos at the Wellness Center.
4:00 PM or after individual pictures are done - 1st Session Group Photo - 1st session kids will begin practice as soon as their photo is taken!
4:10-5 PM - Individual pictures for 2nd session swimmers
5 PM - 2nd Session Group Picture - 2nd practice starts!
Picture forms will be available at practice this week.
Thanks,
Harlan Swim Club
December 30th, 2024
Hello!
We hope everyone had a great Christmas and wish you a Happy New Year!
While it is out of our control, we want to apologize for the delayed results for the first few meet this year. As a team, we are not able to host our own meets at the Petersen Family Wellness Center, so we try to be understanding of the teams that host us and their timeframe to get meet results back to the teams. However, it is unacceptable for meet results to take multiple days or nearly a week. Our hope is that we have better experiences the rest of the season.
With that being said, the Carroll meet on January 11th would be a great one to attend! Carroll is typically very organized in their meet operation, issues ribbons for participants, and makes the meet experience enjoyable for all swimmers.
Entries are now being accepted for the Carroll meet on January 11th. Entries are due by 7 PM on Tuesday, January 7th!
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see CAST NEW YEARS SPLASH BASH. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming. Select the events for your swimmer if you wish. If you are unsure what events they will swim, then just mark Attending and we will take care of the rest.
Click SAVE when finished.
For this meet, swimmers may swim up to 5 individual events.
If you have questions on what events, you can ask coaches or simply mark as Attending and we will enter your swimmers in the events we think best suit them at this early point in the season. If you have problems or questions, email harlanswimclub@gmail.com. If you do not sign up, we will assume you are NOT attending the meet.
Practice this week will be Monday from 4-5:15 for all ages and Thursday at regular times. We will return to our regular practice schedule next week.
We have a team supply of goggles for swimmers that forget theirs, but that supply is getting lower due to swimmers not returning them after practice. Please remind your swimmer to have their own suit, goggles, a towel, and a swim cap/hair tie (for those with longer hair) at each practice to make it more productive for everyone. Coaches do not have time to readjust goggles constantly and keep the other swimmers on track to complete practice.
Thanks,
Harlan Swim Club
November 17th, 2024
Thanks to everyone for a great first week of practice!
You should have received an email with information about our upcoming meet in Boone next weekend. Please read on for instructions on how to sign up for meets for the season.
Our first meet is Saturday at Boone at 9 AM. Entries are due to the Boone team by 10 PM Tuesday, so we need entries by 6 PM on Tuesday this week!
This is very early in the season, but will be a good to establish a starting point for the upcoming season. For those new and experienced, here is how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Boone Meet 11-23-24. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming. Select the events for your swimmer if you wish. If you are unsure what events they will swim, then just mark Attending and we will take care of the rest.
Click SAVE when finished.
For this meet, swimmers may swim 3 individual events. Coaches will attempt to form relays based on the swimmers we have signed up. Your swimmer will swim a maximum of 5 events!
If you have questions on what events, you can ask coaches or simply mark as Attending and we will enter your swimmers in the events we think best suit them at this early point in the season. If you have problems or questions, email harlanswimclub@gmail.com. If you do not sign up, we will assume you are NOT attending the meet.
Looking forward to another great week of practice! We will have our normal practice schedule this week on Tuesday and Thursday.
Thanks,
Harlan Swim Club
November 3rd, 2024
We are just over one week until we start our 2024-25 season! My hope is to provide a weekly update to everyone, typically on Sundays throughout the season.
Do you have a young swimmer and are you unsure if they are ready for swim team? Do you know someone who might be interested, but isn't sure?
We will have Rookie Night next Sunday, November 10th from 5-6 at the Petersen Family Wellness Center. Come meet the coaches, do a swim test, and ask questions about the upcoming season.
We start our practice schedule on Tuesday, November 12th. Swimmers 10 and Under will practice from 4-5. The 11 and Up age groups will practice from 5-6. Swimmers should have the following for a productive practice:
Swimsuit
Boys - Jammer style or competition suit is recommended. Here is a link to some options. Baggy or super loose fitting suits will be difficult for kids to practice and compete in and are not recommended.
Girls - One Piece competition style swimwear is recommended. Here are some ideas.
For the best life and usefulness of your suit, rinse them out after swimming to remove the chlorine and hang to dry.
Swimmers can wear any style of suit they feel comfortable swimming in, but we do recommend the styles above for your swimmer to have the best experience possible. We do not mandate swimmers wear a certain color of suit!
Goggles
Goggles are a necessity in the water. They help swimmers know where they are in the pool and keep chlorine and water treatment chemicals out of their eyes. Please help your swimmer to develop good habits of keeping their goggles on and adjusting the fit to be snug on their head while swimming.
Having an additional pair of goggles is useful for instances when a strap breaks or you misplace them. Sporti makes some decent sub $10 goggles that would be good options for a backup pair.
Prescription goggles are available for swimmers that need glasses outside of the pool and may help with their vision while swimming. In general, the cost is the same or a few dollars more. Just make sure you know your swimmer's prescription.
Swim Cap
Swim Caps are recommended, but not required. However, we especially recommend them for girls or boys with longer hair.
At a bare minimum, longer hair should be put into a tight braid or ponytail prior to competition.
Towel
Should be brought to each practice and meet. It is sometimes useful to have 2 towels at meets.
Additional clothing
Sweatshirts, pants, jackets are all useful at meets to wear in between events. Team camp areas are sometimes in cool gyms at meet sites and swimmers need to stay warm and dry in between events.
Optional items
Depending on your swimmer's needs, you may need to purchase and bring things to practices or meets especially suited to their needs (ear plugs, nose plugs, inhalers, etc.). Coaches need to be informed of swimmers needing these items and swimmers should be helped by parents in the use and install of these items prior to the season. Coaches are responsible for a large number of swimmers and are not able to always help with maintaining these items. Swimmers should know use these items on their own!
Swim Bag
Having a small swim bag is helpful in keeping your towel, goggles, and other items in one place.
What brands are best? Where do I get this stuff?
We recommend the following brands when purchasing swimwear and goggles:
Speedo
Sporti
TYR
Obviously, there are more brands that you can choose from, but we've had the best experience with the ones listed above.
We don't expect swimmers to be equipped in gear that costs hundreds of dollars, but please don't buy toy goggles from the dollar store thinking that will provide the protection and usefulness your swimmer needs. Typically, you can find a good quality suit for $15-$40 and a good pair of goggles for $10-$30 in the brands mentioned above.
We typically purchase items from Swimoutlet.com and Amazon.com. Our practice facility, the Petersen Family Wellness Center in Harlan, also has some goggles and swim accessories available for purchase.
The team typically has team apparel orders (shirts, towels, pants, etc.) available at the beginning of each season. More information will be shared soon.
We will go to Boone for our first meet of the season on November 23rd. More details will be made available soon.
March 1st, 2024
ALL Swimmers and their immediate families are invited to our end-of-season swim party and awards potluck!
Sunday, March 10, 2024
POOL PARTY - 3:00 to 4:30 PM | Wellness Center
Swimmers and immediate families are welcome to swim at no cost! Then attend the potluck afterward!
AWARDS POTLUCK - 5:00 to 6:30 PM
First Baptist Church Fellowship Hall
1325 Chatburn Ave, Harlan, IA
BRING A dish to share!
Smoked Pork Loin, Buns, Lemonade, Water, Cake and plates/silverware will be supplied by the team.
We hope to see you there!
January 14th, 2024
We hope everyone has been able to stay safe and warm after this blizzard! We are looking forward to a great week of practice, pictures on Thursday, and our meet on Saturday in Manning!
We will be having team pictures on Thursday, January 18th. Mike Wohlhutter will be taking our photos.
This schedule will be as follows:
Approximately 3:45 PM - We will begin individual photos at the Wellness Center.
4:00 PM or after individual pictures are done - 1st Session Group Photo - 1st session kids will begin practice as soon as their photo is taken!
4:10-5 PM - Individual pictures for 2nd session swimmers
5 PM - 2nd Session Group Picture - 2nd practice starts!
If you would like to purchase photos, please see the order form below. We will have them at practice on Tuesday this week. Regardless, we would love to have everyone there for the team photo!
Picture Form
We are hosting the meet in Manning on 1/20. We would love to have as many swimmers from our team as possible there! Entries are now being accepted and due by the end of the day on WEDNESDAY.
Here's how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Harlan Meet at Manning 1-20-24. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not Attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
In addition, to marking your attendance, you can select the events your swimmer wants to swim.
Click SAVE when finished.
We really need help with running the meet on 1/20. Here are the jobs available:
Timer - The Manning pool has 6 lanes which means that we need 12 timers, two in each lane. This job is not too difficult, but it is important! Each timer has a stopwatch and one holds the clipboard and records the time.
Other jobs include starter, computer operator, and DQ judge. Coaches and some members of our summer swim board will likely fill these jobs, but if you want to help, sign up!
January 7th, 2024
Great job by our swimmers yesterday in Carroll! Nearly every swimmer recorded a PR, we added some state events, had some massive time drops, and had some great performances by swimmers in their first-ever meet!
Carroll 1/6/24 results are now posted. I will post a new Top Times Report soon so swimmers can see their best times of the season.
Our next meet is on January 13th in Carroll. Carroll is one of the favorite places to swim for many of our swimmers. Entries for 1/13 at Carroll are due by the end of the day on TUESDAY, JANUARY 9TH! We need to review and send them to Carroll by their requested deadline of noon on Wednesday.
Here's how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see PAWS JANUARY MEET. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not Attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
In addition, to marking your attendance, you can select the events your swimmer wants to swim.
Click SAVE when finished.
It has been an overwhelmingly difficult week for the Perry community. Other attending teams have asked us for ideas on how we can support their team. I reached out to the Perry coach this morning and for Harlan, we are going to do the following:
I encourage everyone who can go to the meet, to go to the meet. Perry has always been a gracious host to our team and we can support them with our showing at their meet. If the roles were reversed, I would hope other teams would support the events in our community.
If you attend the meet, wear blue to show your support for Perry.
Harlan Swim Club is going to donate money to their swim team to help cover at least one swimmer registration cost for their team that may not be able to otherwise afford it. We think of our swim team as family and would hope that any opportunity for kids in the Perry community to belong to their family might help curb events like the one last week from happening again.
There is a fund set up for the Perry victims at the Raccoon Valley Bank in Perry. I would encourage our families that want to offer financial support to do so directly there or we can collect and send contributions that are made.
The Perry Swim Team has always been tremendously helpful, friendly, and a great ally to our team. We hope to support them in spirit and attendance at their meet on Saturday.
The January 20th meet at Manning is coming up. We will be sending out more details on volunteers later today or tomorrow!
Practice as usual this week. We've noticed the swimmers who attend practice regularly and work hard are seeing some huge drops in their times at meets. The best way to get better is to attend practices and meets!
December 26th, 2023
Hello!
We appreciate the turnout for practice tonight. We know it is a busy time of year and we had about 25-30 at practice to work on getting better tonight! Please come Thursday night if you are able.
One of our former swimmers, Reilly McMurphy, will be at practice this Thursday, December 28th. Reilly is a freshman at Drake University, was an extremely successful swimmer in high school for Lewis Central, a great GISL swimmer, and one of the coaches of the Harlan Summer Swim Team this past summer.
Reilly is a great all-around swimmer, especially backstroke and freestyle. We plan to have swimmers rotate through lanes and have 15-20 minutes to work with him, especially on backstroke details and quality starts.
Our next meet is on January 6th in Carroll. Carroll is one of the favorite places to swim for many of our swimmers. Entries for 1/6 at Carroll are due by 6:30 PM next TUESDAY! We need to review and send them to Carroll by their requested deadline of 9 PM that night.
Here's how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see GISL January Frost 1/6/24. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not Attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
In addition, to marking your attendance, you can select the events your swimmer wants to swim.
Click SAVE when finished.
We will continue our normal practice schedule for the rest of this week and the last week of 2023. We are lucky to continue our normal practice schedule with the days holidays fall this year but we do understand it might not work with everyone's schedules. We do strongly encourage making every practice, if possible!
We are excited to host our first FIRST-EVER meet in Manning on January 20th! Since we cannot host meets in Harlan, we are excited that Manning has graciously allowed us to use their pool. To run a meet, it takes a large number of volunteers and we will need the help of our whole team. Watch for details to come on this meet soon!
December 10th, 2023
Hello!
Great job by our swimmers at Woodbine on Saturday! Everyone had at least one personal best and that's a pretty amazing team accomplishment.
The Denison Meet is this coming Saturday, December 16th. If you plan to swim, you must sign up by the end of the day on Wednesday! For this meet, swimmers can swim 5 individual events and there are no relays. Sign up by using the swim portal. If you have any questions, contact Coach Matt at 712-571-0528 or harlanswimclub@gmail.com.
Here's how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Denison Meet 12/16/23. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
In addition, to marking your attendance, you can select the events your swimmer wants to swim.
Click SAVE when finished.
If you have any goals set for the season, let us know by this Saturday with the form below. We will look over anything submitted and try to work out a plan to help you reach them this season!
We have a TON of swimmers that are close to state qualifying times! The little things matter, so keep working on more precise turns and efficient starts! The number one thing you can do to get better is to attend every practice you can and attend meets!
Many years, our practice schedule gets wonky with Christmas and the New Year. However, the dates this year should allow for a normal practice schedule. Plan on practice as normal on December 26th and January 2nd!
We will see everyone Tuesday and Thursday for practice!
December 3rd, 2023
Hello!
Great job by our swimmers at Manning on Saturday!
The Woodbine Meet is this coming Saturday, December 9th. If you plan to swim, you must sign up by the end of the day on Tuesday! For this meet, swimmers can swim 4 individual events and there are no relays. Sign up by using the swim portal. If you have any questions, contact Coach Matt at 712-571-0528 or harlanswimclub@gmail.com.
Here's how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Manning Meet 12/2/23. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
In addition, to marking your attendance, you can select the events your swimmer wants to swim.
Click SAVE when finished.
We'd like for swimmers to set three goals for the 23-24 season. There are two reasons for this: swimmers generally make more progress when they have goals to work towards and this will help coaches work on things more specifically with swimmers as the year goes on.
When setting your three goals, here are some guidelines to follow:
Make SMART goals! Examples below:
Specific - I want to swim under 40 seconds in the 50 Free. NOT: I want to swim faster in the 50 Free.
Measurable - Should be time based or trackable. Good examples would be achieving a certain time, qualifying for state, setting a team record, or completing an event without being disqualified at a meet.
Attainable - No one on our team is advancing to the olympics, at least not this year. Make goals you can achieve THIS season!
Relevant - Don't set a goal unless you want to achieve it. You shouldn't aspire to be the fastest swimmer on the team if your goal of joining swim team was to get in better shape for track season.
Time-Bound - My goal is to have perfect attendance at every practice THIS SEASON. Not: A goal that that ends after March 9th of 2024 or does not have a set deadline.
Goals based on things YOU can control. Comparing yourself to others is not something you want to do as all of our swimmers have varying levels of experience. Make goals with the main idea in mind to make yourself better as each week goes by during the season. Other teams we swim against may practice more than we do or have more resources. Set goals that you can make happen with hard work! You can't control who you swim against at meets, so making a goal to finish 1st in every event you swim is probably not realistic.
Sample goals:
Have perfect attendance at all practices.
Earn a personal record in the 50 back at every meet.
Qualify for two state events in the 100 Breaststroke and the 50 Butterfly.
Complete the 500 Free at a meet.
Break a team record in the 25 Butterfly for my age group.
Compete in the 50 Breaststroke at a meet without being DQed.
If you need help setting 3 goals, ask a coach for suggestions! Email harlanswimclub@gmail.com or text Coach Matt at 712-571-0528
Goals are between swimmers and the coaches and we won't make them public to everyone. Please fill out this form by December 16th!
Many of our swimmers have goals of obtaining state qualifying times to swim at the Wellmark YMCA on March 9th. Here's a few observations if you want to earn a state qualifying time.
Something other than Freestyle - Unless you are already close to a state qualifying time in the freestyle, try to improve your backstroke, breaststroke, or butterfly. Freestyle has the hardest standards to obtain because everyone starts swimming with freestyle and there is a lot of competition for free events. You might have an easier path to a state time if you work hard on the other three strokes. I'm not saying to avoid the freestyle, but if you have a feel for another stroke, work towards improving your time in the event. For example, we have a lot of swimmers close to a state backstroke time and they should continue to work on improving to get a state time.
Get to work, NOW! - Every year, we have a few swimmers that tell us in February that they are really going to start working to earn a state qualifying time. By that point in the season, it is too late to start working hard.
Be patient and just work on improving - Some of our swimmers have swam on our team since we started in 2017. Many of our swimmers this year are brand new to swim team. A state time is obtainable for new swimmers, but just make your focus on getting better each practice and fast times will come. Don't compare yourself to others on the team, just the version of yourself from last week!
If you have questions, just ask the coaches!
If you ordered team apparel, it can be picked up at practice this week! Embroidered items are a little behind and will be coming soon.
The cup below was left in our camp at the Manning Meet on Saturday. Please claim it if it is yours at practice this week!
That's it! See everyone for GET BETTER TUESDAY and GET BETTER THURSDAY this week!
November 26, 2023
Hello!
We hope everyone enjoyed their Thanksgiving weekend! We are back to work on Tuesday with our regular practice schedule and a busy few weeks coming up with 3 meets before Christmas!
The Manning Meet is this coming Saturday, December 2nd. If you plan to swim, you must sign up by 6 PM on Wednesday! For this meet, swimmers can swim 4 individual events and there are no relays. Sign up by using the swim portal. If you have any questions, contact Coach Matt at 712-571-0528 or harlanswimclub@gmail.com.
For those new and experienced, here is how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see Manning Meet 12/2/23. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
Click SAVE when finished.
We would like for swimmers to be thinking about 3 individual goals they have for this season. More info will be coming this week.
We are looking forward to a great week of practice and to "GET BETTER TUESDAY"!
Thanks!
November 12, 2023
Hello!
We had a great first week of practice! We are excited to continue improving this week!
The team apparel order closes at the end of the day! Please your orders now if you want Harlan Swim Club gear!
https://cishirts.com/shop/stores/harlan-swim-club-2023
Our first meet is Saturday at Des Moines East at 9 AM. This is very early in the season, but will be a good to establish a starting point for the upcoming season. For those new and experienced, here is how you sign up for meets:
From the harlanswim.com website, click the link for the Swim Portal
With the same login you used to sign up for the season, sign into the Swim Portal
Once signed in, click the menu option to VIEW MEETS
You will see Upcoming Meets and will see EAST V HARLAN AND MANNING. Under that meet, you will see the swimmers tied to your account.
Click the button for Attending or Not attending for your swimmer. Clicking the + button near your swimmer will allow you to select the events your swimmer will be swimming.
Click SAVE when finished.
For this meet, swimmers may swim 3 individual events. Coaches will attempt to form relays based on the swimmers we have signed up. Your swimmer will swim a maximum of 5 events!
If you have questions on what events, you can ask coaches or simply mark as Attending and we will enter your swimmers in the events we think best suit them at this early point in the season. You must mark your attendance on the Swim Portal by the end of the day on Wednesday, November 15th. If you have problems or questions, email harlanswimclub@gmail.com. If you do not sign up, we will assume you are NOT attending the meet.
Looking forward to another great week of practice!
Thanks,
Harlan Swim Club
October 31st, 2023
Practice starts November 7th! We hope everyone enjoys Halloween and can use this week to prepare for the upcoming season. Here are a few informational items that you should know for upcoming season!
Practices are every Tuesday and Thursday unless otherwise communicated from the team.
10 and Under - 4 PM to 5 PM
11 and Up - 5 PM to 6 PM
Coach Amber will normally lead our first practice with help with Coach Ainsley, Coach Emeri, and Coach Ben. When swimmers arrive at the Wellness Center, they should get themselves ready in the locker rooms and wait for the pool doors to open at 4. Young swimmers or swimmers needing assistance can use the family locker room if necessary. Any personal belongings can be left along the wall that is next to the party/meeting room on the east side of the pool. We recommend not using the lockers as we can keep an eye on personal belongings on the pool deck and swimmers don't have to worry about locking their belongings in the locker room. Parents are welcome to watch at practice if they wish, but we ask that you sit on the chairs on the south wall near the locker rooms. Kids generally do better without knowing that mom and dad are watching and are more likely to stay focused on practice if they know they can't constantly run to mom or dad all the time.
Second session practices for ages 11 and Up run from 5-6. Coach Matt and Coach Deb will normally run these practices.
Safety is our number one priority and our coaches watch their lanes closely and our beginner swimmers work with Coach Amber in the lane closest to the lifeguard stand. Swimmers are required to stay in the lap lane area with coaches during practice. Memberships are not required for swimmers on the team, but if you wish to use the facility for other family members during practice or if your swimmer wants to use the other pool areas before or after practice, you need a facility membership and can speak to the front desk if you wish to use the facility outside of the lap lane area during the assigned practice times. Coaches might allow a quick slide break for fun during practice at times, but we ask that swimmers stay in the lap lanes unless otherwise given permission from the coaches.
Locker room use should be for showering, changing and quick bathroom use before, during, and after practice. Please remind your swimmers to use the locker rooms properly and not to play or rough house in the locker rooms. We will remind swimmers of these rules at practice, but it is always good to have reminders from parents on the expectations.
To put it simply, swimmers need to have a suit and towel with them for practice. We recommend the following for all swimmers at practices and meets:
An appropriate suit - to start, any suit will work
Goggles - it is much easier to properly swim if wearing goggles
Towel
Hair management for longer hair (hair tie or swim cap)
If you wish for your swimmer to be the most comfortable, we recommend a one-piece competition suit for females and jammer for males. Baggy trunks for boys can make performing strokes like the breaststroke a little more difficult. However, none of these are required, especially when just starting out. Goggles are really nice to have for all swimmers. Coaches can answer any questions you might have about swimwear. Good quality swim brands are Speedo, TYR, and Sporti.
Swim caps can vary based on how comfortable your swimmer is wearing them. Longer hair should be managed with an elastic hair tie at a minimum. If your swimmer has longer hair, a cap is a great way to make practices easier and help swimmers to perform better at meets. Swimmers with shorter hair often elect to not wear a cap at all, but some like to have them for practices and meets.
Colors and styles of apparel are up to you! We do not mandate any certain type, color or make. Wear what you are comfortable in! A small swim bag with all swim-related belonging is a nice thing to have to help your swimmer stay organized.
School days can get long, especially for our younger swimmers. Pack or eat a small, healthy snack before practice and we let swimmers have water breaks when needed during practice.
Harlan Swim Club apparel is available to order, but we do not require swimmers to buy anything. However, many parents and swimmers like to have team gear.
Our team apparel order closes on November 12th! Items should be ready around the first part of December and make great Christmas gifts for swimmers and parents. If you want Harlan Swim Club swag, this is our only team order for the season! All orders are online through CI Shirts in Harlan and will be delivered to families at practice in early December.
https://cishirts.com/shop/stores/harlan-swim-club-2023
Coach Matt is working on a form for swimmers to choose what their goals are for the year. Coaches will work with swimmers on setting three goals for the season to track their progress. Goals can range greatly for each swimmer depending on what they wish to get out of swim team for the 23-24 season and their experience level. Examples are things like having perfect attendance at practices, obtaining a certain time for the year, or qualifying for a state event. More information will come in the next week or so about goal setting.
Progress charts will be made for each swimmer. Charts will have an area to track swimmer attendance, note meets that they obtained a PR (Personal Record), and acknowledge state qualifying times. These will be posted near the lap lanes so swimmers can see how they've performed throughout the year. An example of what a chart looks like is below.
If you have any questions at all, please email the team at harlanswimclub@gmail.com or contact Coach Matt at 712-571-0528.
We are looking forward to a great 23-24 season!
Harlan Swim Club apparel can now be ordered until November 26th. Orders should be available for pick up at practice on December 5th, prior to our meet in Manning. See the order form for available products.